Want to live a long life?Try implementing these 10 healthy lifestyle patterns now
Table of Contents 1. Don’t smoke 2. Limit drug consumption 3. Stop consuming alcohol 4. Check cholesterol 5. Avoid fast food 6. Avoid sweet and fizzy drinks 7. Avoid stress 8. Maintain blood pressure 9. Exercise regularly 10. Get enough sleep Jakarta, hitclubapk3 Indonesia — There are many ways you can do to have a […]
VIDEO: Government Needs to Improve Communication Patterns During Disasters
Jakarta, hitclubapk3 Indonesia — According to UGM Professor of Political Communication Nyarwi Ahmad, communication patterns carried out by the government and officials must be improved, apart from that, not all drafters of the law are aware of Indonesia’s potential risk of disasters.
PHOTO: Woven Patterns in Garut Land
Jakarta, hitclubapk3 Indonesia — MSME actors in Garut, West Java are trying to preserve their region’s traditional cultural heritage through woven fabrics. Share: URL has been copied